Our Services

Trauma Therapy

At The Kineo Center, we believe trauma—whether the obvious “Big T” events like loss, accidents, or violence, or the quieter “little t” experiences like neglect, criticism, or instability—shapes much of who we are. Even everyday hurts, when repeated or unacknowledged, can leave deep marks on our hearts, bodies, and relationships. Often, what feels like “just the way things are” is actually the lasting imprint of trauma woven into habits, fears, or emotional patterns.

Trauma doesn’t just live in the past; it lives in the body and nervous system. Long after the original event is over, trauma can keep us stuck in cycles of anxiety, hypervigilance, emotional numbness, or chronic health symptoms. You might notice this in your relationships too—where old pain shows up as defensiveness, withdrawal, or reactivity without fully understanding why.

We also know that trauma is often inherited, passed down through family systems and unspoken patterns that influence how we connect with others. What one generation doesn’t heal can echo in the next, creating cycles of disconnection, mistrust, and emotional distance.

That’s why trauma therapy isn’t just one service we offer—it’s the foundation of everything we do. Whether you’re coming to us for individual therapy, couples work, or family sessions, we integrate trauma-awareness into every conversation, every technique, and every moment of care. We pay close attention to how your story, your body, and your relationships have been shaped by past wounds—whether big or small—and we work with you to gently unwind those patterns at their roots.

At Kineo, you’ll experience:

  • A safe, supportive space to explore your story at your own pace
  • Careful attention to how trauma shows up in your body and emotions
  • Compassionate guidance to help you rebuild trust, safety, and connection
  • Trauma-informed care that blends deep understanding with practical healing

Our team is dedicated to meeting you wherever you are, without judgment or pressure. We know that healing from trauma is possible—and it starts with being truly seen and understood.

In short: understanding trauma is not an extra layer of therapy—it’s the key to unlocking meaningful, lasting healing.