Our Services


Coaching comes in many different forms. At Kineo, our coaches can work with you one-on-one or as a group to help you improve your health and well-being. By using concepts from psychology, leadership development, and health and wellness fields, a wellness coach can help you overcome obstacles to maintain healthy relationships and habits for life. At Kineo, we take a holistic approach to helping you make important lifestyle changes, internally and externally.

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